Jarrow Formulas^® Gentle Fibers^® provides high-quality fibers and lignans that promote cardiovascular and immune health along with good digestion and proper elimination.*

The insoluble fibers (flax and chia) in Jarrow Formulas^® Gentle Fibers^® positively affect elimination by promoting increased peristalsis (wave-like motion of intestines) and bulking effects.*

The soluble fibers (flaxseed, orange pulp & peel, gum Arabic, and inulin-FOS) in Jarrow Formulas^® Gentle Fibers^® promote cardiovascular health.* Soluble fibers help maintain cholesterol levels already within the normal range.* They also promote the growth of the good bacteria (Lactobacilli and Bifidobacteria), which are important in maintaining the proper pH of the digestive tract, good digestion, and immune modulation.*

The lignans (from flax) in Jarrow Formulas^® Gentle Fibers^® are naturally occurring phytoestrogens that exhibit antioxidant activity and support healthy cell replication and cardiovascular function.*

To best increase the intestinal friendly flora, take Gentle Fibers^® with Jarro-Dophilus^® or Bifidus Balance^®.